Biking and Uphill Strolling – BionicOldGuy


I must transition to utilizing my uphill strolling and mountaineering muscle groups extra to organize for my vertical Ok problem in June. So as we speak I did a bit over two hour exercise, spending the primary half standing as much as pedal repeatedly on my bike, which makes use of related muscle groups. Then I climbed up the hill on the Thomas Grade, strolling and pushing the bike. It is a good and steep native problem. A very good exercise, with leg muscle groups a bit sore afterwards from utilizing them in a method they’ve not been accustomed to these days. So I must do any such factor regularly now.

Trying up the hill on the backside of the Thomas grade. It’s deceptive from right here, it has plenty of switchbacks and is additional than it seems to be. It’s nearly a mile with 260 m elevation acquire, 8.7% common grade.
View out over Morgan Hiil from partway up
Again house, the Magnolias are beginning to bloom. It’s a pleasant time of the yr round right here when the climate is good, it may really feel like late fall and spring on the identical time. Among the early bloomers like Magnolias and Acacias are beginning, whereas different bushes are nonetheless clinging to the final of their fall colours.



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