This put up is sponsored by Babbleboxx.
Are you able to imagine it’s 2022?! Nowadays, weeks, & months are really flying again, but generally really feel to be going tremendous gradual. Anybody else?
I used to be simply chatting with one among my shoppers and we had been speaking about how everybody round us is both sick, drained, or needing a break.
It’s fascinating as a result of I really feel like everybody feels this large stress once we strike a brand new yr, that we have to have every part collectively and kick off with a BANG. When in actuality, plenty of us are drained from the vacations, shifting (like us), & generally can go into the brand new yr stress-free on the sofa earlier than shifting ahead.
I’m all for targets & having one thing to work in the direction of, however I’m additionally for giving ourselves grace by all of it and listening to our physique.
For instance, I used to be run down going into the brand new yr. Tons to catch you guys up on, however we moved out of our newer townhouse and by the tip of the week when New Years Eve got here, I stayed on the sofa.
The following day? I walked Kita, napped, after which went to mattress.
I had all intentions of hitting some large exercise on New Years Day, however my physique was drained and I felt like I used to be beginning to get sick….I do know my physique and I do know my “indicators” they usually had been all flaring up so for me, I wanted a couple of days to recharge and transfer gradual earlier than I really felt like I might GET AFTER IT on Monday. And that’s what I did!
I’m not right here to say, sit on the sofa all day on a regular basis, as a result of I do know that motivation will come and go, however over the long term, I’m tremendous per health and knew that I might get again into after a couple of days off to let my physique recharge.
For the New 12 months, I personally need to set some superior targets for myself with health, but additionally work on caring for ME. Ensuring I’m nourishing my physique with nutrient dense meals whereas additionally permitting my very own “steadiness” in all meals, make sure that to sleep sufficient, drink sufficient water, & do issues that make me really feel good as a result of the extra I’m good, the extra I could be good for others.
My associates at babbleboxx have good timing as they despatched over their Decision Reset field stuffed with superior merchandise for this theme! I’m going to stroll you thru the merchandise and chat about alternative ways to include these “themes” into your 2022!
Can we simply chat in regards to the quantity of LOVE I’ve for a great pen!?
I’m SO explicit that it’s comical. I’ll solely purchase sure gel pens to make use of to jot down my consumer packages. They should stream properly and never bleed onto my pinky as I write.
I used to be despatched this (lovely) Zebra Pen Journaling Set and I’m IN LOVE. Not solely do I like the colours however I like how they write.
Along with the gel pens had been Midliner Highlighters which can be good for highlighting with their chiseled tip or high quality level sides for all marking purposes.
I used these immediately in my new planner for the New 12 months and cherished utilizing completely different colours for various subjects and to-dos!
Zebra Pen is providing a reduction code for 15% off utilizing RESOLUTION15 at checkout for his or her midline highlighters, midline brushes, & Sarasa Clip at Zebrapen.com.
MORE VEGGIES & FRUITS
Whereas I at all times need myself and others to get sufficient greens and fruits of their day, including in one thing like Beetology is an effective way to get in the advantages of beets.
These drinks pack nutritional vitamins and minerals that may assist combat irritation, help immunity, decrease blood stress, and way more.
The Beet & cherry is SO good chilly and much more scrumptious blended over ice with this subsequent new product they despatched….
NON-ALCOHOLIC GIN – GET MORE CREATIVE
If you already know me, you already know that I’m not an enormous drinker. I’ve simply by no means been into it however I do take pleasure in a glass of wine now and again and a great blended drink if I’m out to dinner or with associates.
I do assume you’ll be able to take pleasure in alcohol sparsely and nonetheless attain your health targets, however alcohol in extra may cause some points or make it more durable to attain these targets based mostly on how the physique processes it.
The corporate Monday despatched their Zero Alcohol Gin which is an superior mix of citrus, juniper, pure botanicals, and spices that even finishes with a kick!
I had my father-in-law pattern it and he even stated it could be good in a blended drink.
This may be enjoyable to make use of for somebody like me who likes to make up enjoyable drinks to take pleasure in however doesn’t at all times need the alcohol.
Monday is providing a reduction code KASEY15 for 15% off something on the web site besides subscriptions. One use per buyer solely and expires Jan. thirty first, 2022.
Should you’re like me, I placed on lotion immediately after the bathe to essentially lock within the moisture and I’m fairly explicit about what I choose.
Tree Hut despatched over their Vitamin C Whipped Physique Butter which is ideal for this time of the yr with drier pores and skin lurking! It’ll depart your pores and skin smooth and smells wonderful.
The whipped physique butter has Pure Shea Butter for moisture, AHA for brisker trying pores and skin, & Vitamin C for a powerhouse increase for brighter pores and skin.
The system can also be formulated with out parabens, sulfates, alcohol, or formaldehyde donors that are issues I search for in pores and skin merchandise and it SMELLS AMAZING!!
As a Coach, I’m always being requested the best way to get extra protein into my consumer’s days. Belief me, would I like to have the ability to sit down for 3 balanced meals every day? YES. However can I with my schedule? Nope! That’s the place including in a protein smoothie or shake is my GO-TO tip for others and myself!!
Shaklee is among the main dietary firms based by Dr. Shaklee, who, FUN FACT, invented the primary multivitamin within the US greater than 100 years in the past! Loopy!
I used to be despatched two merchandise from their firm to strive.
One was their Life Shake Soy Protein in French Vanilla. I’m an enormous fan of something “French vanilla” because it brings me again to childhood when my Grandma would make us milkshakes with French vanilla ice cream.
With this shake, it’s a straightforward manner so as to add 2 scoops to any liquid or smoothie base for a whole 20 grams of protein, 6 grams of fiber, & 24 important nutritional vitamins & minerals!
We’re at the moment staying with my in-laws so I gifted this to her as she’s been searching for a excessive protein snack all through the day.
Shaklee additionally despatched over Collagen-9, which should you’ve been following me for a when you know that I’ve used Collagen on and off for years.
Shaklee affords essentially the most Full Collagen Product as a result of it really Contains all 9 important amino acids, 10 g of collagen, and a strong mixture of biotin and vitamin C, which might promote wholesome pores and skin, hair, nails, and joints.
It’s very easy to take collagen as nicely! I like so as to add it into sizzling espresso or a smoothie.
So what do you say? Let’s kick off the brand new yr with some new themes so as to add into our lives! You possibly can head over to my TikTok or Instagram to look at a enjoyable video I put along with all of those merchandise.
Thanks all for the help in 2021 and extra to come back in 2022! (doubtlessly a web site replace?! woo!)
Be true to you,