Howdy stunning creatures! In immediately’s video I speak about the place I’ve been, share a private life replace, and speak about gratitude. I’ve missed you all however at the moment discover it tough to movie due to my well being and stress.
Watch this video on YouTube for Closed Captioning in English, in addition to Chapters!
Journals Talked about
Under are the journals that I discussed on this video that I bought for to assist myself bear in mind constructive issues in life. Gratitude Journaling, and journaling on the whole, have been life altering for me.
I’m doing the perfect I can to handle myself and my psychological well being. It frustrates me that I really feel so mentally exhausted after work I don’t wish to contact my laptop. I’ve been struggling to movie movies, which sucks as a result of I nonetheless have content material concepts and issues I’d like to share with you.
I understand that I’ve been on the wrestle bus although, as a result of I haven’t been doing as a lot private upkeep as I usually like to do. Till yesterday, I hadn’t accomplished my nails in nearly a month. Till immediately, I hadn’t plucked and trimmed my eyebrows. Till Saturday, I hadn’t dermaplaned my face in over a month.
Proper now, most of what I do within the evenings after work and figuring out consists of me enjoying with Nyx & Amaya. Dave and I prepare dinner collectively. I’ve been coloring, journaling, and typically studying. I additionally began studying a brand new language. I’m attempting to maintain myself engaged, even after I don’t really feel like I can do issues I usually love.
I’m grateful for my mates, for video chatting with people who find themselves states away, and my therapist. All of them assist maintain me shifting ahead, somewhat than sinking into despair.
How are you?