Air Fryer Pork Tenderloin – Match Foodie Finds


This Air Fryer Pork Tenderloin recipe is tremendous moist on the within with a crispy outdoors and is able to get pleasure from in minutes.

Love pork tenderloin? Strive our On the spot Pot Pork TenderloinGrilled Pork Tenderloin, or Sous Vide Pork Tenderloin.

air fryer pork tenderloin on a plate with asparagus

BEST Air Fryer Pork Tenderloin on the Web

This really is one of the best air fryer pork tenderloin on the web! We got down to create an air fryer pork tenderloin recipe that’s tremendous moist and juicy on the within and crisped to perfection on the surface.

why you’ll adore it

  • So flavorful: in search of a flavorful option to cook dinner pork? That is it. The mixture of the dry rub that crisps within the air fryer whereas holding the meat tremendous moist is oh so flavorful.
  • Wholesome: is pork tenderloin wholesome? The reply is sure! It’s excessive in protein and decrease in fats.
  • Cheap: fortunate for you, pork tenderloin is a reasonably cheap minimize of meat.
  • Excessive protein: per serving this recipe has Xg of protein.
pork tenderloin on a plate being patted dry with a paper towel

What’s pork tenderloin?

Pork tenderloin is a minimize of pork discovered tucked beneath the spine of a pig. It’s lean, lengthy, and very talked-about in American delicacies.

Pork tenderloin is thought for its tenderness as a result of it’s so nicely protected behind the pig’s backbone and (if cooked appropriately) might be so extremely tender!

fast tip

When buying pork tenderloin, generally the tenderloin is offered with two tenderloins, so be cautious of that when in search of a sure weight.

What’s the distinction between pork tenderloin and a pork loin roast?

Pork Tenderloin is normally about 2-3 inches in diameter and is longer and extra slender than a loin roast. A pork loin roast is thicker in diameter and in addition very lean.

All in all, each pork tenderloin AND pork loin are each a particularly lean minimize of pork and style very comparable.

pork tenderloin on a plate with a dry rub

The best way to Make Air Fryer Pork Tenderloin

Preheat & Prep

Preheat the air fryer to 400ºF. Spray the air fryer basket with non-stick cooking spray.

Make the dry rub

Add the brown sugar, garlic powder, paprika, onion powder, salt, thyme, mustard, and pepper right into a bowl and blend till nicely mixed.

Dry Rub the Pork

Pat the pork tenderloin with a paper towel to take away extra moisture after which season the pork with the dry rub. 

Air Fry Pork Tenderloin

Drizzle a tablespoon of olive oil onto the air fryer basket.

Place the pork tenderloin within the air fryer basket. Drizzle the pork with the remaining olive oil. 

Prepare dinner the pork for 10 minutes at 400ºF, flip the pork, and cook dinner for a further 10-12 minutes. 

meat thermometer

Strive it!

Thermoworks Thermapen

We swear through the use of a meat thermometer when cooking any minimize of meat. The Thermapen is our go-to meat thermometer that works each time.

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Examine Inner Temperature

Examine the inner temperature of the pork and when it reaches an inner temperature of 145ºF take away it from the air fryer.

For a extra uncommon tenderloin: take the pork tenderloin out of the air fryer when it reaches 138-140ºF and it’ll proceed to cook dinner whereas resting and produce a barely pink, juicy middle.

For a extra nicely finished tenderloin: take the pork tenderloin out of the air fryer when it reaches 148-150ºF and it’ll proceed to cook dinner whereas resting.

Let Relaxation & Take pleasure in

Take away the pork from the air fryer and let it relaxation for about 5 minutes earlier than slicing.

air fryer pork tenderloin on the air fryer sheet

ninja air fryer

air fryer pork tenderloin on a plate with asparagus

Storage

Let your air fryer pork tenderloin cool fully. Then, switch it into a big, glass container.

Retailer within the fridge for as much as 3-5 days.

To Freeze Leftover Pork Tenderloin

To freeze leftover pork tenderloin, let it cool fully. Then, switch it right into a gallon-size freezer-safe plastic bag. Take away as a lot air as doable and freeze for as much as 3 months.

Reheating Directions

Microwave: Place a serving of pork tenderloin on a microwave-safe plate. Then, prime it with leftover gravy. Microwave on excessive for 60-90 seconds.

Oven: Preheat oven to 350ºF. Then, spray a baking dish with cooking spray. Add cooked pork tenderloin after which add 1/4 cup of broth or water to the underside of the baking dish . Bake, uncovered, for round 20 minutes or till the middle is heat.

air fryer pork tenderloin sliced on a plate

Air Fryer Pork Tenderloin Recipe

This tremendous moist and flavorful Air Fryer Pork Tenderloin is able to get pleasure from in minutes. Serve along with your favourite Air Fryer sides and luxuriate in!

Prep: quarter-hourPrepare dinner: 20 minutesWhole: 35 minutes

Fats 11

Carbs 8

Protein 35

Yield 4 1x


Components

  • 1.5-lbs. pork tenderloin 
  • 1 tablespoon brown sugar
  • 1 tablespoon garlic powder
  • 2 teaspoons smoked paprika 
  • 1 teaspoon onion powder
  • 1 teaspoon kosher salt
  • 1 teaspoon dried thyme
  • ½ teaspoon mustard powder
  • 1/2 teaspoon pepper
  • 2 tablespoons olive oil

Directions

  1. Preheat the air fryer to 400ºF. Spray the air fryer basket with non-stick cooking spray.
  2. Make the dry rub. Add the brown sugar, garlic powder, paprika, onion powder, salt, thyme, mustard, and pepper right into a bowl and blend till nicely mixed.
  3. Pat the pork tenderloin with a paper towel to take away extra moisture after which season the pork with the dry rub. 
  4. Drizzle a tablespoon of olive oil onto the air fryer basket.
  5. Place the pork tenderloin within the air fryer basket. Drizzle the pork with the remaining olive oil. 
  6. Prepare dinner the pork for 10 minutes at 400ºF, flip the pork, and cook dinner for a further 10-12 minutes. 
  7. Examine the inner temperature of the pork and when it reaches an inner temperature of 145ºF take away it from the air fryer. Prepare dinner the pork tenderloin longer if a extra nicely finished pork tenderloin is desired. 
  8. Take away the pork from the air fryer and let it relaxation for about 5 minutes earlier than slicing.

Suggestions & Notes

  • Many pork tenderloins are available in 2 packs (two, 1.5-lb. tenderloins). If that’s the case, you should utilize one tenderloin for this recipe and freeze the one other tenderloin. Or? You’ll be able to double this recipe and find yourself with 2 pork tenderloins.
  • For those who favor a extra uncommon tenderloin, take the pork tenderloin out of the air fryer when it reaches 138-140ºF and it’ll proceed to cook dinner whereas resting and produce a barely pink, juicy middle. 

Be at liberty to make use of 1-2 tablespoons of your favourite dry rub or of our pork dry rub for a little bit of a special taste.

Vitamin Details

Serving Measurement: 1/4
Energy: 267
Sugar: 5
Sodium: 372
Fats: 11
Carbohydrates: 8
Fiber: 1
Protein: 35
Ldl cholesterol: 90

Creator: Linley HansonClass: Lunch and DinnerMethodology: Air FryerDelicacies: American

Key phrases: air fryer pork tenderloin

Images: photographs taken on this publish are by Erin from The Wood Skillet.



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