I exercise on a flimsy rug in my front room, so it’s important that my yoga mat isn’t going to be transferring beneath me whereas I bounce round throughout HIIT exercises or strive my hand at a headstand (not fairly there but, don’t ask.) However with a non-slip, textured floor, Gaiam’s Premium Yoga Mat has wonderful grip, by no means crumpling up or transferring round whereas I sweat it out.
Light-weight and sturdy (keep in mind, three years of use!), this slim decide gives 6 millimeters of cushioning, leaving me feeling supported all through my observe with out loosing my stability. In actual fact, I just lately started integrating half-hour of yoga into my morning earlier than the work day begins, and that is the one mat I belief to enhance my newly versatile muscle groups. It has a beautiful grip for once I’m training my planks, and I’ve had no hassle conserving my arms firmly planted beneath my shoulders, regardless of how sweaty they’re.
Many yoga mats are made with dangerous, poisonous chemical compounds known as phthalates, however Gaiam makes its mats latex and phthalates-free, so that you aren’t inflicting inadvertent harm to your nicely being as you observe your every day motion. There’s one thing significantly comforting a few yoga mat created together with your well being in thoughts, and if it got here all the way down to it, I will surely buy once more. However the perfect information? The corporate gives a lifetime assure on its yoga mats, so you recognize Gaiam stand behind the standard of its product.